1. myfitfoods.com (austin) --> healthy meals prepared and delivered to your home: from chicken and veggies to atlantic salmon to trail mix. All very reasonable priced with tons of different options
2. Groupon.com --> find the best daily deals in Austin from Daily Juice discounts to laser hair removal, you can save 50-90%!
3. Fage --> Greek Style Yogurt with 19g of protein for 1 cup and only 4.5 grams of fat, wonderful mixed with chopped almonds and dried cranberries. Has a thick texture and can be subsitued for a small meal with a side of veggies or a salad
4. Genisoy sweet crisps/soy crisps --> delicious snack made with soy products but with enough protein to sustain hunger.Forsavory flavors-- try the zesty bar-bq for a great snack or the cinnamon streusel sweet crisps for a great dessert.
5.Annie's Organic Whole Wheat Shells and White Cheddar --> your average mac and cheese with a healthy twist. One Serving has 250 Calories and low fat. I always combine with veggies either sauteed or frozen (the frozen can be added right in with the boiling water towards the end of the cooking time for the pasta) Perfect for a rainy day, or when that craving for comfort food attacks!
Just a short list of the things that keep me busy from day to day!
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